Shy Bladder Syndrome Treatment - Available Cures

Shy bladder syndrome, also known as paruresis, is a type of psychological disorder that affects a person’s ability to empty their bladder. Those who suffer from this disorder find it difficult to urinate in situations where there is a chance of being interrupted, privacy is not adequate or...
Shy Bladder Syndrome Treatment - Available Cures

Urination Anxiety - Treating Paruresis

Do you experience urination anxiety? Are you embarrassed to use the public rest rooms? You are not alone. There are a lot of individuals like you, who suffer from a condition called Paruresis. Fortunately is, you can conquer it. Paruresis is a kind of phobia, one of the most usual kinds of social phobia. People experiencing this syndrome are incapable to urinate in public toilets. The reason is not a medical issue. This fear can be determined at an early age, when children start interacting. This condition is also referred to as timid bladder disorder, bashful bladder disorder, urophobia or psychogenic urinary retention. Paruresis is understood to affect any age group of people of both the sexes. If an extreme kind of this disorder is left untreated, it can result in numerous medical issues. This disorder is psychological and the individual dealing with peeing anxiety is physically fit.

Symptoms and Causes

A person suffering from this fear is typically timid and regularly fears objection and judgement. A person suffering from the severe type of this condition needs complete freedom while urinating. These people likewise fear when individuals around are able to hear the noise of urine struck the water.

These minor fears lead to lack of ability to urinate in public toilets or in family members and pals homes. The anxiety likewise causes the person to limit fluid intake to stay clear of regular urination. Not urinating for extended periods of time affects the bladder and kidney.

Treatment

There are numerous treatment options for Paruresis. Before starting with the treatment, the patient should get himself analyzed by a physician to ensure that he is healthy. The different treatment options readily available are Cognitive therapy, Psychotherapy, Relaxation techniques, Exposure therapy and anti- anxiety medicines.

Psychotherapy helps a patient to handle the existing scenario and helps address his issues and fears. With the help of leisure strategies, an individual dealing with urination anxiety discovers several techniques to reduce tension and anxiety. Cognitive behavior therapy includes a number of sessions with the therapist to alter your behavior and your thoughts.

The session starts with places that are easiest to urinate and for a lot of individuals it is their house. It is likewise understood as finished exposure therapy and it includes many trials of quick peeing. Practicing to urinate in public rest spaces in a daily or regular basis will assist you get rid of Paruresis in time.

Do you suffer from urination anxiety? There are a lot of individuals like you, who suffer from a condition known as Paruresis. People suffering from this syndrome are incapable to urinate in public toilets. An individual suffering from this fear is usually bashful and continuously is afraid criticism and judgement. With the help of relaxation techniques, a person suffering from urination anxiety discovers numerous methods to decrease tension and anxiety.


Urination Anxiety - Treating Paruresis